Massages are necessary for a healthy lifestyle. They greatly enhance the immune system by increasing lymphatic flow and blood circulation. They promote detoxification of the body, promoting the elimination of harmful substances. Muscle pain, as well as other bodily pain is relieved. Short-term and long-term healing begins with your very first massage.
Over time certain areas of the body become tense and overworked for a number of reasons. Incorrect posture, repetitive motions, sedentary positions, toxin build-up, and injuries can cause the mucles, tendons and ligaments to become tense. This may cause the skeletal structure to become misaligned. Massage helps to work your main areas of concerns, so that your skeletal structure can become aligned.
Any sort of body work requires massage to be effective. This is the reason why many chiropractors offer massage therapy in their office, and refer their patients to receive massage therapy treatments. The adjustments that they do are not long-term or beneficial if the root of the misalignment is not treated. The root of skeletal misalignment is tenseness in the fascia and muscular system. Massage is wonderful to relieve tension. Of course working on posture and making lifestyle changes is also important, and the real root of the muscle tension; this needs to be taken into concern first and foremost.
Massage aids in the healing process. Many people in India receive massages every day with hot oil. They are one of the most healthiest of cultures in the world.
To learn more about the benefits of massage, or to schedule an appointment, contact Nanette.