Patricia Kilpatrick, RYT, has been teaching yoga and meditation since 2002 in the Atlanta, Georgia area. Her teacher trainings and certifications have been in the Svaroopa Vidya Ashram, steeped in the ancient tradition of Kashmir Shaivism, a tantra philosophy that recognizes and accepts the reality of our world and teaches how to live in bliss.
Now, she brings this profound and gentle style of yoga and meditation to Stone County Arkansas. These yoga asanas are supported and aligned with blankets and blocks so that you can relax into the poses instead of struggling to hold them. Yoga prepares the body and mind to sit comfortably in meditation. This style of meditation quiets the mind of its constant activity and allows you to experience the bliss of your own Being, the Self as Divine Consciousness.